We all have a story, what’s yours?

Individual Counseling

Life is a story. Often, those in our immediate family circle write the first few chapters for us, but over time we learn how to write our own. In therapy, my goal is to provide support and help you discover tools that allow you to take control and write the story you want.

Both teletherapy and in-office sessions are available.

Teletherapy

Sessions offered via SimplePractice Teletherapy, a HIPAA secure EMR platform.

In-Office Location

Edison Plaza

350 Pine St, Ste 760
Beaumont, TX 77701

Potential Benefits of Individual Counseling

  • Identify trapped or repressed emotions

  • Learn communication skills to express your emotions more efficiently

  • Examine and improve self-image and self-esteem

  • Support during phase of life changes, including changes in school, family, loss, parenthood, postpartum, new job, moving, etc.

  • Learn strategies for suspected ADHD

  • LGBTQIA+ support

  • Examine common relationship issues including grieving the loss of a relationship or friendship

  • Examine your family history and how that relates to your current lifestyle and patterns

  • Establish solution-focused goals

  • Examine and discover tools to lessen depressive symptoms, anxiety, stress, and/or symptoms of anger

  • Process current or repressed trauma